Made a workout plan, a couple of basic bodyweight workouts done to exhaustion. Started with prisoner squats, did like 100 until I got exhausted. Was to tired to finish my workout and my legs hurt for 3 days so no workout then either lol. Start slow.
Also started nofap today. I'm using this cool app called Rewire Companion that tracks the time since relapses and has a cool social media/forum thing for nofap discussion. It also has an URGE! button for when you feel like your about to relapse, it shows you a bunch of motivational quotes or guides you through a simple meditation.
I'm going to restart my workout tommorow (Monday) with a set number of reps this time. Also going to try to kick my reddit addiction to the curb.
Remember kings, think and grow rich. You have to first believe with all your heart that you will succeed in order to reach your goals.
Also here's a cool guide on a potato box I found. Haven't tried it but It looks neat.